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Mental Health and Holistic Wellness Resources

List of Resources:
Here, you can find a list of credible, trustworthy resources regarding mental health and wellness.
SAMHSA: https://www.samhsa.gov/
Substance Abuse and Mental Health Services Administration
Find Treatment: https://findtreatment.gov/
Treatment resources for mental and substance use disorders
988 Suicide and Crisis Lifeline: https://988lifeline.org/
Call or text 988 for help in a crisis
National Helpline: https://www.samhsa.gov/find-help/national-helpline
1-800-662-HELP , available 24/7, 365 days a year for treatment options and general info help
Crisis Text Line: https://www.crisistextline.org/
Text message option for help in a crisis
SAMHSA Find Help Resources List: https://www.samhsa.gov/find-help
A comprehensive list containing more resources including the ones provided here
Emotional Wellness Toolkit: https://www.nih.gov/health-information/emotional-wellness-toolkit
Strategies for improving your emotional health
CA Mental Health for All: https://www.mentalhealth.ca.gov/
Resources and info for mental health provided by the State of California
LA County List of Resources: https://dmh.lacounty.gov/resources/
Mental health resources for individuals in LA county