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Mental Health

Welcome to Holisource, your source for science-backed information and overall tips for mental health and holistic wellness. Our goal is to provide vulnerable populations, specifically children and students, with the tools they need to prioritize their mental health and well-being.

Holistic Wellness

We believe that mental health is closely tied to overall wellness. That's why we offer tips and resources on everything from nutrition and exercise to mindfulness and stress management.

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Tropical Flower

It's time to focus on
Holistic Wellness 

Mental health affects our general wellbeing, including our bodies and physical health. It's important to remember to check on our mental health and prioritize ourselves. 

Check back for new updated articles soon! 

Our Mission

What We Offer

At Holisource, our mission is to empower students to prioritize their mental health and overall well-being. We offer science-backed information, practical tips, and resources to help you achieve your goals.

Credible Sources

While Holisource does not provide medical advice and does not substitute expert care, we gather educational information and resources from credible scientific sources. Each article and post has attached its own citations, and we encourage you to navigate to the original source for a more in-detailed view!

Our Resources

From articles and videos to podcasts and webinars, Holisource offers a variety of resources to help you prioritize your mental health and wellness. Explore our library today.

Disclaimer!

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other
material contained on this website are for informational purposes only. No
material on this site is intended to be a substitute for professional medical
advice, diagnosis or treatment. Always seek the advice of your physician or
other qualified health care provider with any questions you may have
regarding a medical condition or treatment and before undertaking a new
health care regimen, and never disregard professional medical advice or delay
in seeking it because of something you have read on this website.

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